How to increase thickness of penis

The man who are dissatisfied with their sex life, often tends to change the size of the penis. Some want to increase it the thickness of the member. The thickness helps them to get more vivid feelings during sex. In addition, the length and volume of the article give the man confidence and the ability to get pleasure from the sexual intimacy.

penis enlargement.

The doctors say that with regular practice of special exercises, you can achieve a positive result in the changing of the size of human dignity. To change the diameter of the member is possible, thanks to the improved blood circulation in the pelvic organs. In the case of normalization of the flow of blood in the internal organs getting the necessary food and oxygen, they begin to function normally. The cells actively divide and increase a member in size.

To change the settings of your penis is possible without radical measures, for example, making the massage in a month. In that case, if the massage action is performed by the partner, the probability to succeed is reduced to the maximum. The article is particularly sensitive, so the movements should be light and smooth. If anyone doubts whether to do the massage, you need to entrust it to professionals.

For the procedure you need to follow the following steps:

  1. To take the root of the penis, and then gently and slowly run your hand on the head of the penis. During the manipulation, the man should try to stretch fabrics of a member as much as possible.
  2. Index finger and the thumb should hold the base of the penis to the tip and slightly stretch fabric. Such actions will lead to the thickening of the penis, which is the goal of the manipulation.
  3. As soon as the member becomes more difficult, it is necessary to stretch the page, and then return to its original position, leave for 10 seconds and then repeat.

To avoid damage to the soft tissues of the penis, the massage need to be managed carefully, and the appearance of discomfort and pain, you need to stop. Even with the slight discomfort you need to consult with a doctor, who will determine the cause of the pain and to replace massage the other procedure.

In order to increase of the penis, and to achieve an increase of an erection, it is necessary to normalize the hormones. A person need to ensure that the level of testosterone in the blood are normal. It plays an important role in the sexual life. At the lower levels of sex hormones, none of the methods can not give a positive result.

In addition, it is necessary to follow the diet is to avoid fatty and fast food, to exercise and to include in your diet foods rich in vitamins, minerals and amino acids. Oily food leads to the formation of cholesterol plaques in the blood vessels, prevents the normal circulation of the blood. Need to know what foods will help to remove bad cholesterol, so include in your diet. For the complete exclusion of the oily food is also fraught with negative consequences, so it is best to consult with a specialist, who will select the best option on the basis of the characteristics of the organism. Eating healthy food increases the protective functions of the body and the ability to deal with external and internal stimuli that negatively affect potency. Male sexual influence and bad habits of Smoking and drinking of alcoholic beverages. Alcohol reduces the immune system, which cause the viruses and disease-causing microbes can cause problems in the functioning of the genital organs. Alcohol negatively affects the liver, the body creates toxins and toxins that cannot be eliminated and to become a major factor in the disruption of the internal organs. Regular use of effective methods to combat erectile dysfunction and a healthy way of life can lead to a positive result.

Methods thickening of the penis

Currently, there are many ways for the thickening of the penis. To produce the desired result, you must stick to the subject, and the recommendations of the doctor. The effect will be noticeable in that case perform the procedure regularly, under the supervision of a medical professional.

Common procedures are:

  • manual method;
  • surgery;
  • vacuum pump;
  • extender.

Each of these methods has advantages and disadvantages. Which procedure to choose the doctor says that after examination of the patient. If a man wants to increase penis size, he must pass the required tests, consult with a doctor and read the contraindications. The procedure is chosen on the basis of the individual characteristics of the organism. For example, a patient may come in one technique, the other to harm. So, before you start, the doctor is weighing the risks and only then continues with the procedure.

Manual method

proper diet

This method is popular with men because of the lack of risk of complications. In addition, the procedure is easy to perform at home, if you know the right technique of execution. Chiropractic technique involves performing different exercises. This method will give good results if the exercises will be conducted in the state of erection. For a start, the burden of the penis should be minimal, but after some time you can increase the intensity and complexity of exercises.

To increase the glans) of the penis, you need to warm up the tissue, then start to do the exercises. For a quick warm-up take the washcloth pre-soaked in hot water, and begin to massage the member. Once the penis is warmed up, lubricate it with a lubricant to reduce the risk of skin damage. In the manual method, you must adhere to the following:

  1. The sexual organ begins to gently stroke.
  2. After that, you need to put pressure on the member as it is while erect.
  3. Hand and wrap it around the base of the penis, and then gently pull the head of your cock. Hold in this position for one minute, then let it go.
  4. The head slowly to withdraw, do while, until you feel a mild pain to keep in this state for half a minute, and then return to the starting position and after 10 seconds repeat.

After the manipulations you can make a gentle massage of the penis, it helps to normalize blood circulation.

Vacuum pump

To increase the thickness of the article, the use of a vacuum pump, which can be purchased in a specialty shop, sex shop. The mechanism of action of this device is that the penis fills with blood and increases in length. This method is simple, it is not a common occurrence. This is because the vacuum pump provides a temporary result. However, if you use the device for a long time, you can achieve to improve male sexual strength and to increase the size of the penis.

To use this device, you do not need to have specific knowledge, because the vacuum pump is easy to use. When a man notices a reduction of the sexual life, he can buy this device. If erectile function is not connected with problems of the pelvic organs, a positive result can be seen in a short period of time. Thus, after the discovery of the first symptoms of the disorders in the functioning of the prostate gland, it is necessary to address to the urologist, who will prescribe proper therapy.


Currently, there are devices that help to increase a member in size. As stated by the manufacturers, they do not harm to the sex organ and have a positive impact on the penis, if used properly. One of these devices is called extender. To achieve results, you must follow the guide to use:

  1. To lock the penis in the device.
  2. Through a special mechanism to pull the penis.
  3. To leave the article in this position for some time to stretch the tissues. This procedure will make the male organ longer and bigger.
  4. Repetition of the procedure, preferably a few times a week and over time increase the burden.

To conduct the stretching in the course of one month, however, the effect will be noticeable after 2 weeks. Despite the fact that this method is not very popular, it still has advantages in terms of other ways to increase the male sexual organ. The advantage of this method is that the result is maintained in the course of life. The penis varies in length and in thickness, which is very important for the quality of sexual life. If you stick to the recommendations and to properly use the device, it is possible to obtain a noticeable result. The extender are sold in the specialized stores, can also be purchased on the official sites. The price of this device is in average 50 dollars, and the internet-pages of the cost can be much lower. Do not worry about the safety of using this device as an extender endorsed by urologists.


Surgical intervention to change the width and length of the penis is a complex type of operation. This method not all are ready to resort because there is a risk of complications. The doctor in the course of the surgery takes fatty tissue from the abdomen and transplatinum in the penis. During the surgery, the penis becomes longer by a few inches. The success of such intervention depends on the male body, sometimes there are negative consequences, which include:

how to increase article
  • the deformation of the male member;
  • loss of sensitivity;
  • a man may not feel pain during an erection, which leads to loss of power;
  • necrosis of the transplanted tissue.

The effects of the surgery are tough, so before you decide to implement such procedures, which are necessary for a complete examination and tests. The doctor will calculate the possible risks and if they are high, then the doctor will replace a surgical intervention in another method.