Many men know how to increase their dignity can't be the only surgical method, but how exactly to do it I have no idea. In our article we will tell you about the popular means for penis enlargement and potency, which will help you to achieve the desired result. Some of them are quite exotic, for other materials you can find in every home. There are also recommendations, compliance with which will speed up the process, like to get rid of the bad habits and the right diet.
The dimensions of the penis in men depends on many factors: nationality, age, speed of metabolism. To affect some of these are impossible, but there are those, which are offered to you, such as the level of testosterone or lifestyle. They significantly affect the quality of intimate relations and power, therefore, together with the enhanced penis you have all the chances to warn of reproductive diseases and to strengthen the erection. Most of the methods are not recognized by the medical, therefore, there are no accurate data for their work. It will show those that are most commonly used and have positive feedback.
Varieties of technology
I can confidently say that this technique can increase the dignity of the stronger sex. For each organisation, one or the other method will work in a different way, why, you may need to try several methods. The popular penis enlargement methods that are used at home, for the most part are safe and do not have contraindications. In a natural way, without the use of surgery, you can increase the dimensions of the using:
- Herbs and plants, from prepared creams or decoctions
- Simple exercises and massage
- Materials on hand (soda, "asterisk", etc.)
With what, exactly, to start it depends only on you, think about what you are ready to decide from the beginning. There is even a psychological method based on the fact that positive thinking helps in the production of hormones, which slowly increase the genitals. If the budget allows, you can purchase special devices, capable to increase a member, however their use can be dangerous.
If you decide to coarsening of the sexual organ, be prepared for a long and tedious process. However, the result of the work will be the increase of self-confidence, no hassle in communicating with the opposite sex or finding it in general, shower, bath.
With the increase in the size of the penis and you can notice that they began to behave more confident, is more easy kill the projects, because instead of the depressing situation he is in great spirits. To not turn your efforts to the zero, should stop to smoke and to consume alcohol, to lead an active way of life, to be taken as less as possible medicines, stimulating effect, do not consume dietary supplements that promise quick growth of the penis. Last in the best case will not bring any result, and in the worst case it can destroy the health.
Almost any herb is not in a position to enlarge their penis for a long period of time, that will not give result. However, positive aspects applications of medicinal plants is that the growth of the penis this popular way to be able to improve the blood circulation in the pelvis, to increase the production of sexual hormones, favorably affect the activity. Use of herbal treatment has been proven several times, therefore, to doubt, it's not worth it. In addition, the components for the instrument can be found in any pharmacy and the cost will surprise you.
Among the disadvantages of the use of herbs can be called the long wait of the results, a few months ago. Even the implementation with the aim of increasing the activity requires less time. Also, it works best herbal medicine for those who are engaged in physical activities, balanced powered. In the opposite case, it will solve only available in the body problems: liquefaction of thick blood, to give internal organs useful substances for better functioning, etc. To increase the value of the stronger sex can be used:
- Ginkgo biloba
- Peru to mac
Consider these plants a little closer. Thyme (or thyme) from ancient times used for the treatment of colds, digestive disorders, skin diseases. It has a rich chemical composition, which is important amino acids, macronutrients, and vitamins. Thanks to this, thyme has anti-inflammatory, pain medication, anthelmintic, and tonic properties. With regard to the health of men, then you will be able to:
- Combat stress is often the cause of disability)
- Normalization of blood pressure (too high, not giving the state may achieve the required "model", and too low causes weakness and reduces libido)
- Increases the synthesis of testosterone (responsible for erection, increase penis, increase the stamina in bed)
- Relieves muscle spasms
- Positively affects the reproductive system
By thyme is prepared a decoction, which should be taken within 4 months. To prepare 100 grams of dry herb, fill the cup of boiling water and leave to stand for hours. After that, strain and drink 2 times in the morning and in the evening. If you missed an appointment, you will need to start the treatment from the beginning.
Garlic is considered a natural aphrodisiac, increases libido and potency. This significantly increases the circulation of blood, which is a member increases in size. From this it is usually prepared the tincture, to be taken for 3 months. Take 1 pound of refined raw materials, fill the three-liter jar and fill with boiling water up to the top. During the month keep in a dark place, sometimes stirring. Drink, or with 25 drops, or dilute in a glass of milk.
Ginseng, and more specifically, the root, is known for its properties to relax and expand blood vessels, which helps in conduct a full sexual intercourse. On account of the penis can not speak with accuracy, but the erectile function is right increasing. To prepare the tincture of ginseng, do the following:
- Mix 20 g of crushed root and 200 ml of vodka
- Give them to stand for 2 weeks, closing tight
- Take 20 drops two times a day for half an hour before meals
Ginkgo biloba improves the condition of vascular wall, prevent thrombosis, relieve from fatigue, increases the sensitivity of the penis. But the main advantage is the fact that the plant promotes the stretching of the tissues, resulting in the penis can be increased. From the plants I don't usually cook broths or tinctures, and buy in the form of tea or capsules from the pharmacy.
In the hand
The growth of the penis folk remedies involves the use of not only healing herbs. At home, you can find a lot of objects that you can use to increase the size of dignity. Some of the most popular are considered to be soda and vaseline.
Soda. This white powder has found application in the cooking and the cleaning, and the cleanliness. Penis enlargement with the help of soda is also quite real, this is not harmful to health and has a high cost. Ways for the implementation, there are a lot of. For example, a man can perform the following actions:
- Carefully to clean and steam your body in hot water
- Away with a towel, to the genitals not left moisture
- Applied to the state first the oil and then sprinkle with baking soda
- After a few minutes, carefully remove a weight of sponge
If this process causes some discomfort, then after that you can lubricate the penis mitigation cream. In this duration he can't just leave the baking soda on the surface of the skin, but also precise, massage, massage – with your hands or with a sponge. There is another method: in a glass of warm water dissolve a teaspoon of raw materials, after which, starting in the capacity in which you can place the sex organ. Hold it in such a bath for approximately 15 minutes, after which you can begin to intimate contact. Even if the dignity will not grow in size, many men note that increasing the elasticity of the body.
Similar action has "Star", however, for many can be a very powerful instrument and can burn the mucous membranes. If you don't want to expose himself to risk, it can dissolve the baking soda in water, apply state and wait until the solution dries. After that you can start for the application of a balm.
Another option to use baking soda – mix it with honey. In the end you will homemade scrub, which distribute evenly across the surface of the skin and massage. Fix the result may be with in the milk with the soda.
Vaseline. With the use of this substance make injections under the skin, it is distributed in a limited area and the state adopts a more presentable appearance. For the procedure you need to fasten the instrument base, for absorbing the syringe petroleum jelly, to introduce gently under the skin and spread there all along. The method requires a great deal of attention and better was the person with medical education.
If the mass is distributed properly, this can lead to serious injuries. The doctors do not approve such increase of the penis from
- The risk of falling below the skin foreign bodies that can cause the formation of tumor
- Without an adequate level of disinfection in the blood can you get a virus or an infection
- Vaseline can cause serious allergies, if used in very large quantities
To use in this way is not very often, because sooner or later, will lead to inflammatory processes that require costly treatment.
A special massage
The increase of the penis of the methods also provides for the method as a self-massage. With the correct implementation you will have the opportunity to see an increase in a few inches. The process is divided into 2 parts: the preparation and the massage itself. During the first part required to preheat the fabric to improve the flow of blood. For this the penis is covered with a cloth of natural materials, dipped in hot water for a few minutes.
The second part includes a lot of exercises. In front of them, for convenience, the state shall apply a few drops of oil (olive oil, almond oil, rosemary). Technique is similar to masturbating. Required to embrace the body of the ring from the big and index finger and inside of three minutes to make "milking" - massage up and down.
The next task – to try to gently stretch the state forward, but at this time should not be in place of strong erection. To increase the thickness of take body the ring finger of each hand and start to make another circular motion. Keep hands away from the base, after each west in a couple of twists, moving about 2 inches At the end of the massage, rinse out the oil and put the free underwear, within a few hours, try not to venture out into the cold. Process give 5-7 minutes daily.
Useful can be done exercises for pubic-coccygeal muscles. It is responsible for how persistent erection and for how long a man can maintain. How to train your, you can at any time convenient for you, even sitting at work was a strain on the muscle, shortening for a few seconds, and then, with the relaxation. We have to do 8 approaches, and then a small break and repeat another 3 times. First, we will strain well below the basin for 2-3 seconds, with the passage of time required transition to 10.
Other methods of increasing
Among the methods for the growth of the state in accordance with the popular recommendations there are many other not listed above. For example, there is a separate type of report – acupuncture. You want to find in the body of acupuncture, which are responsible for the sexual system and carefully act upon them. However, it is not known exactly does this technique.
In contrast baths improve blood circulation and make you a member, even momentarily. For them we should take a moment to dive in warm water, and then cold, making at least 5 transitions. Similar way work compresses. In cheesecloth, folded several layers, assemble the ice and is applied to the base of the skull, in the region of the heart and around the scrotum. In each area do not keep more than 2 minutes, as soon as the process has continued for over 15.
To increase the size of the dignity, can eating watermelon. Containing the amino acid, which, decaying in the body, it is converted to arginine – base, widens the blood vessels and gives the penis a few millimeters in length.
Help to solve the problem of the little dignity can respiratory gymnastics. Male want to do 50 deep breaths from the belly, and then to get the bird in his right hand, and 81 times to make a circular motion in sex, in a clockwise direction. After that, the penis massages the entire surface, but don't bring to erection. Breathing all this time, still deep.