Many men who experience an inability to satisfy their partner in bed due to the modest size of the penis, do not hesitate to contact for assistance in special institutions, and prefer to seek out techniques that you can apply in their home conditions, but, to be equally effective. Here to help will come its centuries-old experience of our ancestors. At different times the representatives of the different peoples look for and test new methods of manipulation with the objective of increasing the penis and struggled with this the necessary results.
When all of variety of methods and unique ways, the basic principle and main goal remains unchanged – upload in the cavernous body of the penis, more blood, and increase blood circulation in the pelvic organs. The achievement of such objectives leads to an increase of the penis in volume and length, so they crave a lot of men, of which nature had bestowed quite modest sizes of manhood.
One of the examples of effective penis enlargement method is the technique of milking. For centuries, arab men with this method to achieve the desired sizes, a marked increase penile in comparison with the conventional apparatus took their inheritance. The technique is extremely simple, but effective. The massage will not take much time, enough daily to be given 10 minutes to practice and after a while, the result will be obvious. For those who wish to achieve immediate results, not making this effort, and patient enough, you need to pay attention to other solutions to the problem of a small penis, because each method is applied in the home requires a shutter speed and stable performance for months.
And so, exactly the same massage technique applied when not in erection a member is pulled with both hands, changeable by changing one to the other. To perform the exercise you will need to deftly, but be extremely careful not to damage the blood vessels. Any exercise should not cause when you run you feel any discomfort or pain.
The essence is simple, holding the base of the penis with two fingers, like a ring, we need to start a member of to the side, while passing the hand on the head. On the way to the a hand go on, the more it approaches the blood in the cavernous body. The erection when this form of massage is prohibited. With any format, you will need to take a break, that will help to extend the duration of the sexual act and waiting for the moment of ejaculation.
The house itself may have recourse for help to the expander. The essence of the expander in the pulling penis, and increase in the volume corpus cavernosum, what implies an increase of blood flow and therefore the authority. Constantly use leads to the achievement of steadily rising volume of the penis. It should also be noted that the expander helps to get rid of the curvature of the penis, which is not only a problem of aesthetics, but also may cause erection problems in connection with the deterioration of blood circulation. Use expander observing all instructions and safety precautions is almost has no contraindications and side effects.
The house will be to effectively use the Kegel exercise, with the aim of pelvic floor muscles. This simple method will increase the libido, helps control ejaculation, helps in better blood circulation in the pelvic area, which, as already mentioned, directly affects the flow of blood to the penis and the size during the erection.
The muscle usually helps to stop the urination, either the same strains, if you can't reach in the toilet and will be the main in this method.
One of the most common methods: strain the muscle and to keep it in this position for 15 seconds, after which relax at the same time. You should start with 20 repetitions, the number of which every day growth. A week later, we have to do 50 reps. To perform the exercise better standing or lying down position. The fast result will have to wait. The result of the workout will become apparent after floor year of regular exercise, then again, requires patience and faith in the desired outcome.