Lengthening penis: how to increase the size with the exercise?

Men are very sensitive concerning your manhood, the penis for them may be a matter of pride, hidden fears and insecurities. Many men are not satisfied with the sizes bequeathed to them by nature, and to think about how to grow out a few inches to a penis. It is very important to fix this problem, since it leads to a reduction of the self-esteem of men, and can poison the life of the.

To resolve this issue, there are many techniques and tools. In this article you can learn what size is the normal for men, how to lengthen the penis, how effective methodology, and who is required surgery.

What are the dimensions of the mating of the male organ is considered the norm

• If the length of at least 8 cm in erection – this is the "small penis". The dimensions appear in 1% of men?
• If the length is 8-11 cm – this is a small bird. The data sizes are inherent in the 2% of men?
• If the length is 12 cm, then such member is considered to be normal. In 55% of men sex organs to have that kind of length?
• If the size is over 15 inches, then this is the big penis bigger than average?
• If the size is 20 inches, it's state is considered to be just impressive.

That is, to think beyond the issue of penis lengthening should only be the men, whose sizes are less than 11 cm, while the size of 12-16 inches I'm ashamed it's not worth it.

Jelqing — methodology to increase the male dignity

Jelqing – specific exercises, like milking a member. During jelqing erection does not have to be full – about 70%. The effect is achieved with the aid of blood circulation in sexual organ.

Exercise no. 1

• Before the exercise, the penis should be warmed up for this heated salt in a pan, poured in a towel and apply to various sides of the penis?
• In the horny state shall apply the lube?
• Then the state succumb 2 fingers in a ring, gently onto the top and down the stretch genitalia?
• The day must not be less than 40 such moves, gradually increasing up to 200.

Exercise no. 2

• Phoenix shrink state for about 10 minutes?
• If in a palm of your hand doesn't fit, have to use two hands?
• She was holding the penis, the delay in different directions?
• The execution of this exercises are running with a certain power, but it should be painless.

Is the lengthening of the penis, subject to the technology proving to be quite successful. The regular execution of the data exercise, it will help to increase manhood up to 2 cm.

There are 3 types of jelqing:

• Wet. Before exercise penis knead under warm running water, using a towel. With a towel wrapped around the penis and hold it under the water pressure, in this case this is she blushing?
• Wet with lubricant. In this case, the above, covering exercise no. 1, using any intimate gel?
• Dry. In this case, the state is succumbing to all the fingers, and not two. It is recommended to use this technique during the morning hours, when we promote the content of testosterone.

Enlarge penis with the use of goods

Many men believe that in such a sensitive issue, such as the increase of the reproductive principle, can only help the surgeons. You don't need to resort to surgery, so how to increase the length of the penis can in the house, hanging the head loads. This technique, like Jelqing, it is also very effective. But with the loads you have to be careful, not to injure the sexual organ. With the help of the load of the tissue of the penis pulls as follows:

• Sexual organ warm up the massage?
• Following heads glued to adhesive plaster, to which is attached the cable?
• The cable is hung the load?
• In the early stages bob must have a small weight, it can withstand more than 30 minutes. Later and the amount of time, and the weight of the load increases.

If the head begins to numb, this means that the load is too heavy and should be reduced.

Dilution for the development of state

Dilution, in other words, a device that allow you to perform the increase of the length of the penis by using the big stretch. The principle of operation is based on strength and development of tissues. First tissue regularly stretch, if done regularly, then the body begins to respond to this type of manipulation, and the tissues begin to grow.

If the penis just to stretch, a few hours will shrink back to its original state, but if the affected with the stretch for a long period of time, tissues begin to grow. And the fabrics that rooted it can't be made smaller. Inches, which addition continued until the end of life.

Solvents produce various kinds, but all based on the same principle:

• Vacuum press?
• Global type?
• Loopy type.

Is the extension of the penis allows you to add approximately 2-x favorite cm in just two weeks.

Use vacuum pump to increase the penis

Use vacuum pump is also another effective no-surgical method of increasing the sizes of the reproductive principle. Vacuum pumps can be manual and automatic functions.

Using water pump not only ensures the lengthening of penis, but also provide improved potency. Also the device is useful for men, of whose state in the process of erection does not win elasticity on your own. Vacuum stimulates the blood flow, so as to enhance the erection.

Prior to the application of a vacuum pump in the state shall apply a special cream. A member shall be granted to the roller, from which by using the water pump pumped air. Finally a member of turns under the effect of pressure. Due to the stimulation of blood flow is provided by the elongation of the penis and increases its size. The pressure inside the device you can set the pressure gauge.

This method gives you instant, but instant result. However, just in this often resort to men, so as immediately prior to sex may increase the sizes and to achieve a good erection. With the regular use of water pump genitals, around about the year stretch a few inches.

Surgery to address the sensitive problem

The most guaranteed and effective method is precisely the surgery for the lengthening of the penis. Allows you to achieve the following results:

• Body relief from laying down chords. When this package has not been removed completely, but only cut it off?
• Is implanted under the skin of biopolymer matrix, thanks to which the connective tissue starts to grow?
• In surgical effects on tissue activates cell regeneration.

The surgeon creates a state new location, fabrics, gradually Saiva, record this position. However, the penis lengthening without wear and extender for a certain period of time after the surgery is not possible. Dilution ensures the finding of the penis is the position that gave him the surgeon. The link after a certain period of time full of cloth, and squeezed. If you're not a dilution, fabric pull to its original state, with the result that the function will be meaningless.

Given that all of the men part of the penis is located in the pubic hair, then the incision of the association of inner part comes out. Every man size secret part of the penis is different, and can be 3-5 cm, depending on the outcome of the surgery will depend on the normal structure.

Also, some men, along with the increase of size is required and the increase in the volume of the penis, because minute sex organ is not the less of a problem, in spite of the short. Technical thickening of the dignity of the most simple and bloodless. During the process of apply the injections especially fillers or is used fat men. And, if needed, transplantation of muscle, without full surgical function done I won't be able.

Which of the above techniques to be used, and how to lengthen the penis — solve male. But you must know that any technique may lead to health problems, therefore, before applying them should consult a urologist.