A variety of penis enlargement techniques allow men to choose. PositiveThe results of the massage are confirmedResearch from competent sources.
Kemer Aaron in his book "Penis Enlargement Exercises" gives us the results of an experiment: 1000 recipients increased their size by 2-4 cm in 3 months with regular exercise.
Gary Griffin in his monograph on the technique of penis enlargement points to the analysis of scientist Brian Richards, who in 1975 achieved the results of a similar study. Penis enlargement is impossible - a myth that unfolds in our material.
How to enlarge the penis with massage
The muscles of the body are transformed under external influence. The penis is no exception. The structure of the body shows the effectiveness of the massage "from the inside".
The penis consists of two muscles: Bulbous-spongy and ischiocavers. Inside are cavernous cavities. During sexual arousal, the cavernous bodies are filled with blood, the penis increases in size and thickens.
ᲛMassageAffects the volume of cavities. It expands them, creating a place for new blood. Stimulates the penetration of cells into the tissue, inside the phallus. The skin becomes elastic, stretched. The penis becomes longer and thicker.
The effectiveness of the method
Daily executionExercise has a positive effect on a man's intimate area of life. Give it at least 5 minutes.
- Improves blood circulation in the body.
- The erection becomes firmer and better.
- Extinguishes premature ejaculation.
- Men become more resilient in sex.
- The potential is growing.
- Erection control is there.
Is it possible to enlarge the penis with massage
Regular massage will increase the size of the phallus5 to 7 cm in length and 2-3 cm in volume.
For thatPenis enlargement massage is performed daily, long time.The first changes are observed after at least a month.
For most practitioners, the penis grows at a faster rate3cm after 3 months of regular exercise. Values are individual -1, 5 to 5 cm. Doing massage for more than 1 hour a day improves the final result.
Preparatory stage
The massaged area is pre-moistened. Otherwise there is a riskDamage the penis.
The first stage is rest. The body should be open. To begin with conduct water procedures - take a warm shower. Perform light strokes of the penis, testicles, abdomen. The tissues become softer and the blood penetrates more intensely. Then warm your hands.
Moisten the towel with warm water, wrap the penis. This increases blood flow. The massage starts after two minutes.
The preparation is complemented by warming.
Exercise types:
- Relaxation
Lubricate the body and perform finger movements on the lateral surfaces with your fingers. Direction: from top to bottom. Procedure time: up to three minutes.
- Friction
We hold the phallus with both hands and fold it from side to side. We focus on our own feelings.
- Oscillation
We complete the light swings on the pages. Exercise is perfect for relieving stress.
Basic types and techniques
When performing the procedure, listen carefully to the body's reaction to the manipulation.If you are in pain, review the prescribed course.
Jelling technique
Jelqing is a technique to increase blood flow to the phallus. It stimulates tissue growth.The effect is manifested in 2-3 months.
Special creams and ointments are used as accompanying means. They additionally warm the body.
To achieve tangible results, the technique is performed daily.
There are three types of gelking:
- Wet
Before we start we swim the genitals.Penis growth massage is performed under hot water. Using a washer or towel. We bend the body and continue to stretch the penis.
- Wet with lubrication
Intimate drugsApply to the penis with gentle movements. We connect the index and middle finger with a ring, sitting on the base. We swim along the entire length of the penis without stretching. We regularly increase the number of movements (starting from the first day and 200 times).
Erection is controlled.It does not exceed one-third of the total condition. As they grow, they expect to return to their previous state.Perform 100 repetitions in 90 seconds.
- Dry
The position of the fingers is a ring, but the circle is performed with five fingers. Dry exercise takes place in the morning. At this time, testosterone rises in the body. We apply the movements from the base to the back.
Dao technique
We act on the top of the penis. We attach the member connected with the index and middle fingers ring. The movement is slow. The goal is to direct the blood to the head where we hold it for 10 seconds.
- Uli Technology
Exercise increases thickness. We hold the penis and hold it for 40 seconds. Repeat 5 times. We play in an excited state.
- Double Uli
Place one hand on the base, the other around the head. We perform simultaneous compression and crushing for 50 seconds.
- Reverse Ulyssing
With one hand we hold the penis at the foot, with the other - around the head. Pull to the base. The phallus leads to an erect state. We complete 30 repetitions.
Technology 4
ᲛMassagePerformed in standing and sitting positions. relax. Grasp your head with your hand and hold it tightly. The penis recedes until discomfort occurs. After 60 seconds, pull further. Wait another 4 minutes. Then make 30 circular movements of the hand around the penis. Then repeat the exercise in four-direction breaksMassage. The procedure is completed by pressing the penis in the correct position for 60 seconds and applying 10 compressions. The first results are felt after 2 weeks.
Proper execution is painless! Do not bend the nerve in the back.
Technology 5
Member in a relaxed state. Press the penis around the body with the head. Then pull back until you feel a stretch. Hold for 30-60 seconds. Repeat after the break - 10 minutes.
Technology 6
First, we do the breathing exercises. We take a deep breath through our nose, inhale air for a couple of seconds, then swallow, lowering our abdomen.
Mentally wrap it around your penis. Place the index, middle, and ring fingers at the Wu Yun point (between the scrotum and the anus). It strengthens the member, releases energy. Breathing is restored. Pull the penis back and forth 36 times with the other hand. We put the penis in an erect position with its head. We pull down, we push forward, we push to the right, we turn 46 times. We do the same on the left.
A cream, ointment or gel is used to lift the penis along with the massage.
Safety
Adherence to the rules of massage will protect you from unpleasant consequences.Each type and technique has its own recommendations..
თMain rules:
- Warm up to prevent injury.
- Exercises are not performed in a state of full erection.
- Follow the training techniques.
- In case of allergic reactions, pain or itching, execution is terminated.
- Do not increase the load suddenly.
- The movements are performed smoothly.
Conclusion
Penis enlargement with massageIt is possible, provided you do this regularly, follow the instructions and have a positive attitude.
ᲛMassageRestores male sexual energy. In addition to the actual increase in size, the methodImproves the quality of intimate life.