How to grow a member of folk remedies

How to grow a penis at home

Men's concern about the size of dignity by the global porn industry. People try to compare themselves to actors whose options rarely match reality.

A 2018 University of Kentucky survey of more than 14, 000 people found that 45% of men want to increase their self-esteem.

Although many men worry about penis size, scientific analysis shows that most male penises are of normal length and membrane.

Whether it is realistic to enlarge a man's penis at home

Marketing claims that fillers, vacuum devices, pills and lotions can increase a man's size. Will these methods work? But doctors advise discussing the issue of genital enlargement with specialists before starting to experiment with different methods that can be potentially harmful.

A 2010 review found that men who used stretchers measured growth with daily prolonged use. Participants used the mechanism for six hours a day for four months. They obtained results from 1. 8 to 3. 1 cm in length.

A 2011 reliable source study showed that men who wore traction devices for up to nine hours a day for three months gained a length of about 3 centimeters.

In 2013, it was discovered that traction devices are more useful for correcting the curvature and deformation of the genital organ than for increasing the size. Male development is rare. None of the tests indicate any method as the most effective folk remedy. However, a temporary increase in length is possible.

Which is a medium sized penis

Ways to enlarge the penis

A 2015 study by Durex found that 90% of male genitals match or are 2-3 inches above average.

Analysis of the data also showed that the normal size of a man during an erection is 13, 12 centimeters, and the length is 9, 31 centimeters.

The penis is considered small only if its length in adulthood is less than 8 cm in the erect state. This organ is called the micropenis.

How to enlarge a man's penis at home without ointments and soda

If you still decide to grow men for free without ointments, then be sure to consult a doctor. Perhaps the best solution would be to contact a sexologist who can help you get rid of the complexes.

  1. Good technology.This genital enlargement exercise should be done every day. Grasp the penis with your index finger and thumb together. Then squeeze them and start removing the head of the penis from you. Stir for at least 5 minutes. If you do this every day, you will definitely see the difference. Remember, your penis is made up of muscles that stretch easily.
  2. Stretch your finger.Take your penis in your hand and place your thumb on top. While the other fingers are holding the shaft of the penis, you should bring it to your head. Repeat this exercise 10 times for 15 seconds.
  3. Ask your partner for help.Your woman can effectively stretch her penis while you rest. The girl should try to do a vacuum in the mouth. Blood rushes to the head, increasing in length.
  4. Use a warm towel.Wet a towel in a bowl of hot water. Then drain the hot water completely and place a towel on the penis. You should store it until the towel has cooled down.
  5. Use weights.Special weight, tied to a man's dignity, stretches him, increasing his length by several centimeters.
  6. Buy a vacuum pump.Because pumps draw blood from the penis and cause it to swell, they are sometimes used to treat erectile dysfunction. The device can temporarily increase the size of the penis. Importantly, frequent use can damage the elastic tissue in the reproductive organ, resulting in a less stable erection.

What plants are there that promote penis growth

Penis growth products

Penis enlargement by folk remedies is the most popular and safest option. The natural way to increase dignity settings is to use herbs.

  1. Ginggo is twofold.Ginkgo tree leaves are used to treat erectile dysfunction as a result of psychostimulants. Taking ginkgo capsules or tea in the diet promotes blood circulation to the penis. As a result, the length increases. Do not use Ginggo biloba with blood thinners.
  2. Ginseng.Korean red ginseng improves sexual function. Men who took this herb in pill form reported an improvement in erection and a slight enlargement of the penis (1-2 cm). To achieve the result, taking the medication costs more than 2-3 weeks.
  3. Eat watermelon.Do you want to change the settings? Watermelon contains specific sets of amino acids that cause blood vessels to dilate. Eat more watermelon to increase penis settings.
  4. Maka Peruel.The plant, like radish, contains components that help maintain an erection for a long time. However, you should be careful when using Peruvian Maca, as this plant has elevated allergenic properties. The powder of this plant is known as an aphrodisiac.

It is possible to enlarge the penis with a vacuum cleaner

In one study, participants cleaned the vacuum cleaner three times a week for 20 minutes and noted an increase in length. However, after they stopped the mechanism, the size of the penis returned to normal values ​​within a few days.

Prolonged or frequent use of a vacuum cleaner can damage penile tissues or rupture blood vessels. There are currently no ways to change penis settings over a long period of time.

Surgical procedures are the only method of changing the manhood parameter that has a long-term effect. However, only 35% of patients say they are satisfied with the result.

It is important to note that the International Urological Association says such procedures are experimental because their safety has not been proven.

Penis enlargement. Photos after and after

Photo before and after penis enlargement

The results depend on what approach you take and how consistent you are with these methods.

For example, traction devices must be used on a daily basis to achieve any noticeable effect.

Comparing penis enlargement before and after is interesting for scientists. Several studies have examined the action of traction devices. Some results indicate that the devices can increase the dignity by 5 cm. For most of these trials, participants weighed in for 2 to 4 hours a day.

Dangers of Penis Enlargement

Working too hard on the penis can cause tears in the tissues or damage to the ligaments that connect the penis to the body. When wearing a traction device, follow your doctor's instructions for how long you should wear the traction device. Prolonged wearing can cause injuries that affect the work of the penis.

Stretching exercises can cause:

  • itching;
  • bruises;
  • red spots along the highway;
  • numbness;
  • rupture of veins.

See your doctor if symptoms persist for more than two days. There are no 100% safe ways to enlarge your penis. However, there are things that contribute to the visual enlargement of the penis.

This includes:

  • Hair trim, which makes the dignity shorter;
  • weight loss, which helps to reduce public fat;
  • Sports activities that make the body healthier and perform an erection.


Do not be ashamed of the size of your penis. For many girls, inner calm and the ability to behave in bed is more important than a couple of inches. A 2015 social survey found the importance of penis parameters for girls of different age groups.

There were three possible answers to the question: not important, average, important. 67. 4% of women surveyed mentioned that penis size was of average importance, 21. 4% were convinced that genital size did not matter, and 11. 2% of women mentioned the importance of penis parameters when choosing a partner.